In this article, we will explore the relevance of yoga in managing diseases and disorders caused by unhealthy lifestyles. Unhealthy habits have become increasingly prevalent …
The human mind is a complex and wondrous thing, capable of both great feats of creativity and ingenuity, as well as moments of darkness and …
Introduction Fenugreek is very useful as a medicine, eating fenugreek vegetables purifies the blood because it contains all the essential nutrients, which is helpful in …
As we know that fruits and vegetables are beneficial for our health. Nature has also made them similar to our body parts or organs to …
Ginger (Zingiber officinale): It is a herbaceous tropical perennial belonging to the family Zingiberaceae. It is a flowering plant whose rhizome (underground stems) is known …
When different measures are applied for the well-being of the community as a whole in an organized manner is known as community health or public …
What happens if someone takes too much of a multivitamin? Often some people take multivitamin supplements without a doctor’s advice after mild fatigue or an …
As you know mushrooms are famous for their delicious great taste and amazing health benefits. There are many types of nutrients present in mushrooms that …
What is apple cider vinegar? Apple cider vinegar is simply acetic acid (CH3COOH) which is formed by the fermentation of apple juice using acetic acid …
In order for our bodies to function optimally, we require a variety of essential minerals. These minerals, both trace elements and macro elements, play crucial …