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Nutrition

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Fenugreek — A Herb With Lots of Nutrition and Health Benefits

September 20, 2022 by Shivam Singh Rajpoot
Fenugreek seeds and leaf with dishes and recipe

Introduction Fenugreek is very useful as a medicine, eating fenugreek vegetables purifies the blood because it contains all the essential nutrients, which is helpful in …

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Categories Ayurveda, Nutrition Leave a comment

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10 Fruits Resembles Our Body Organs and Benefits

September 16, 2022 by Shivam Singh Rajpoot
Fruits Resembles Our Body Organs and Benefits

As we know that fruits and vegetables are beneficial for our health. Nature has also made them similar to our body parts or organs to …

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Categories Nutrition Leave a comment

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19 Amazing Health Benefits of Ginger, Side Effects, and More

April 13, 2022March 7, 2022 by Shivam Singh Rajpoot
Ginger health benefits, limits, and side effects

Ginger (Zingiber officinale): It is a herbaceous tropical perennial belonging to the family Zingiberaceae. It is a flowering plant whose rhizome (underground stems) is known …

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Categories Ayurveda, Nutrition Tags Diabetes, Ginger, Immunity, Traditional medicine Leave a comment

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All You Need to Know About Multivitamin and Their Side Effects

March 18, 2022October 28, 2021 by Shivam Singh Rajpoot
Side effects of taking multivitamis

What happens if someone takes too much of a multivitamin? Often some people take multivitamin supplements without a doctor’s advice after mild fatigue or an …

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Categories Supplement, Vitamins & minerals Tags Side effects, Vitamins and Minerals Leave a comment

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Health Benefits of Mushrooms—Nutritional Values Such as Protein, Vitamins, and Minerals

March 29, 2022October 12, 2021 by Shivam Singh Rajpoot
health benefits of mushroom

As you know mushrooms are famous for their delicious great taste and amazing health benefits. There are many types of nutrients present in mushrooms that …

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Categories Food Tags Anemia, Blood pressure, Cancer, Cholestrol, Diabetes, Mushroom, Nutrition Leave a comment

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8 Amazing Health Benefits of Apple Cider vinegar and Related Side Effects

March 29, 2022October 2, 2021 by Shivam Singh Rajpoot
Apple cider vinegar (ACV)

What is apple cider vinegar? Apple cider vinegar is simply acetic acid (CH3COOH) which is formed by the fermentation of apple juice using acetic acid …

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Categories Home Remedies, Nutrition Tags Cancer, Cholestrol, Dandruff, Home remedy, Liver, Nutrition, Skin, Weight loss Leave a comment

Home » Health

Essential Minerals: Deficiency Symptoms, Functions, and Sources

June 29, 2023March 4, 2021 by Sandeep Paladiya
Essential minerals in food with their sources, deficiency symptoms and deficiency disease

In order for our bodies to function optimally, we require a variety of essential minerals. These minerals, both trace elements and macro elements, play crucial …

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Categories Vitamins & minerals Tags Deficiency diseases, Minerals, Vitamins and Minerals Leave a comment

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Vitamins, Their Types, Sources and Deficiency Diseases

March 19, 2022March 2, 2021 by Sandeep Paladiya
Vitamins and their sources with related diseases and symptoms

History related to vitamins At first in 1912 Polish biochemist Casimir Funk originally gave the term “vitamin” and the term vitamin is derived from the word …

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Categories Vitamins & minerals Tags Deficiency diseases, Nutrition, Vitamin, Vitamin list, Vitamin sources, Vitamins and Minerals 1 Comment

Home » Health

Protein-Energy Malnutrition (PEM) | Marasmus and Kwashiorkor

February 1, 2023March 2, 2021 by Shivam Singh Rajpoot
Marasmus and kwashiorkor disease.jpg

According to WHO protein-energy malnutrition (PEM) refers to “an imbalance between the supply of protein and energy and the body’s demand for them to ensure …

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Categories Disorders, Nutrition Tags Kwashiorkor, Marasmus, PEM, Protein Energy Malfunction Leave a comment

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