User-agent: *
Crawl-delay: 5
Allow: /ads.txt
Disallow: /wp-admin/
Disallow: /adblocker
Disallow: /?s=
Disallow: /search/
Disallow: /readme.html

User-agent: Mediapartners-Google
Allow: /

User-agent: Googlebot-News
Allow: /

User-agent: GPTBot
Disallow: /

User-agent: CCBot
Disallow: /

User-agent: ChatGPT-User
Disallow: /

User-agent: Googlebot-News
Disallow: /sponsored/

User-agent: Amazonbot
Disallow: /

User-agent: Anthropic-ai
Disallow: /

User-agent: AwarioRssBot
Disallow: /

User-agent: AwarioSmartBot
Disallow: /

User-agent: Bytespider
Disallow: /

User-agent: ClaudeBot
Disallow: /

User-agent: Claude-Web
Disallow: /

User-agent: Cohere-ai
Disallow: /

User-agent: DataForSeoBot
Disallow: /

User-agent: FacebookBot
Disallow: /

User-agent: Google-Extended
Disallow: /

User-agent: ImagesiftBot
Disallow: /

User-agent: PerplexityBot
Disallow: /

User-agent: YouBot
Disallow: /

User-agent: huggingface
Disallow: /

User-agent: NewsNow
Disallow: /

User-agent: news-please
Disallow: /

User-agent: Diffbot
Disallow: /

User-agent: Scrapy
Disallow: /

User-agent: TurnitinBot
Disallow: /

User-agent: Mediapartners-Google
Disallow:

User-agent: Adsbot-Google
Disallow:

User-agent: Twitterbot
Disallow:

User-agent: NimbleCrawler
Disallow: /

User-agent: BotRightHere
Disallow: /

User-agent: lwp-trivial
Disallow: /

User-agent: Wget
Disallow: /

User-agent: Cosmos
Disallow: /

User-agent: Offline Explorer
Disallow: /

User-agent: LexiBot
Disallow: /

User-agent: True_Robot
Disallow: /

User-agent: BuiltBotTough
Disallow: /

User-agent: BackDoorBot/1.0
Disallow: /

User-agent: suzuran
Disallow: /

User-agent: Openfind
Disallow: /

User-agent: RepoMonkey
Disallow: /

User-agent: Iron33/1.0.2
Disallow: /

User-agent: GetRight/4.2
Disallow: /

User-agent: FairAd Client
Disallow: /

User-agent: Gaisbot
Disallow: /

User-agent: MSIECrawler
Disallow: /

User-agent: searchpreview
Disallow: /

User-agent: Callpod Keeper
Disallow: /

User-agent: Go-http-client
Disallow: /

User-agent: Java Browser
Disallow: /

User-agent: Clickagy Intelligence
Disallow: /

User-agent: uipbot
Disallow: /

# Sitemaps

Sitemap: https://www.healthnise.com/sitemap_index.xml
Sitemap: https://www.healthnise.com/post-sitemap.xml
Sitemap: https://www.healthnise.com/category-sitemap.xml
Sitemap: https://www.healthnise.com/post_tag-sitemap.xml
Sitemap: https://www.healthnise.com/page-sitemap.xml