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Vitamins and Minerals

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All You Need to Know About Multivitamin and Their Side Effects

March 18, 2022October 28, 2021 by Shivam Singh Rajpoot
Side effects of taking multivitamis

What happens if someone takes too much of a multivitamin? Often some people take multivitamin supplements without a doctor’s advice after mild fatigue or an …

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Categories Supplement, Vitamins & minerals Tags Side effects, Vitamins and Minerals Leave a comment

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Essential Minerals: Deficiency Symptoms, Functions, and Sources

June 29, 2023March 4, 2021 by Sandeep Paladiya
Essential minerals in food with their sources, deficiency symptoms and deficiency disease

In order for our bodies to function optimally, we require a variety of essential minerals. These minerals, both trace elements and macro elements, play crucial …

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Categories Vitamins & minerals Tags Deficiency diseases, Minerals, Vitamins and Minerals Leave a comment

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Vitamins, Their Types, Sources and Deficiency Diseases

March 19, 2022March 2, 2021 by Sandeep Paladiya
Vitamins and their sources with related diseases and symptoms

History related to vitamins At first in 1912 Polish biochemist Casimir Funk originally gave the term “vitamin” and the term vitamin is derived from the word …

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Categories Vitamins & minerals Tags Deficiency diseases, Nutrition, Vitamin, Vitamin list, Vitamin sources, Vitamins and Minerals 1 Comment

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